This three-hour workshop is open to all levels. Dr. Tyler Maltman explores individual skeletal differences and how to use them to build a safe, effective, personalized movement practice. All participants will receive a copy of his book, “SKELABILITY” as part of the course cost! Cost: $150
This retreat at the incredible MIXTO Village in Quimixto, Mexcico is an opportunity to spend seven days exploring how the integrative approach to health, can improve your life. This retreat will focus on medicinal movement, nutrition, sleep, stress regulation, emotional health and our understanding of the nervous system can influence how we feel.
The retreat experience each day will have a morning and evening session, leaving the afternoon intentionally open for rest, exploration and optional activities.
Book by November 15, 2026 for Early Bird Pricing!
Dr. Tyler Maltman will be serving as a Visiting Practitioner at Four Seasons Resort Bali at Sayan for two weeks, offering a unique approach that integrates evidence-informed integrative medicine, pain neuroscience, and his original movement concept, Skelability.
This three-hour workshop is open to all levels. Dr. Tyler Maltman explores individual skeletal differences and how to use them to build a safe, effective, personalized movement practice. All participants will receive a copy of his book, “SKELABILITY” as part of the course cost! Cost: $150
This course is designed to meet you wherever you are at, from no experience with MBSR to well-experienced practitioners. In each session, we’ll discuss the science behind the techniques and a brief review of the evidence, and we will focus the most on the practice of these techniques. The goal is that, by the end of the 8 weeks, you will have the opportunity to create a personal practice with new tools to help you regulate your nervous system in a way that will improve your physical, mental, and spiritual (however you define this) health.
