This retreat is an opportunity to spend seven days exploring how the integrative approach to health, can improve your life. We will focus on medicinal movement, nutrition, sleep, stress regulation, emotional health and how our understanding of the nervous system can influence how we feel.
The Setting
MIXTO is a secluded six-bedroom beachfront villa in the small Mexican fishing village of Quimixto, south of Puerto Vallarta. It is accessible only by boat, which gives the property an almost island-like feeling and makes getting away from everyday life part of the experience. The property has a pool, beach, gardens, terraces, dining room and multiple gathering areas, along with dedicated spaces for movement and wellness. The accommodations include air conditioning, Wi-Fi, king-size beds with memory-foam mattresses and luxury linens, hot-water showers, and ocean and pool views. The retreat experience each day will have a morning and evening session, leaving the afternoon intentionally open for rest, exploration and optional activities.
This retreat includes:
Seven (7) nights at MIXTO
Three meals daily
Fresh non-alcoholic beverages with meals
Full Integrative Medicine Retreat programming
Daily medicinal movement and wellness practices
Use of MIXTO’S dedicated open-air studio and wellness spaces
Pool and beachfront access
Kayaks and snorkeling equipment
Access to Xinalani Retreat facilities
Round-trip transportation from Puerto Vallarta International Airport, including taxi and boat transfers
Your retreat begins with a beautiful 45-minute boat ride across Banderas Bay from Puerto Vallarta to MIXTO, a secluded beachfront retreat accessible only by boat. Optional spa treatments, Temazcal, tours, excursions, and certain additional activities would be available at an extra cost.
THE SKELABILITY RETREAT EXPERIENCE
Dr. Maltman is hosting this integrative medicine retreat at the beautiful MIXTO Retreat Centre, located just south of Puerto Vallarta, Mexico. This unique experience combines adventure, evidence-based wellness, and deep relaxation to help participants reconnect with their health and well-being.
A central focus of the retreat is Skelability, a concept created by Dr. Maltman. While most people are familiar with flexibility, few have considered their Skelability—the unique shape and structure of their skeleton, which influences how they move and their natural range of motion. Understanding your own Skelability can help you develop a safer, more effective, and more personalized movement practice.
This retreat is designed for anyone looking to optimize their health using evidence-based principles integrated into a holistic approach to living. Each day includes therapeutic movement classes focused on helping participants better understand their own Skelability and apply those insights to improve movement quality, reduce injury risk, and build lifelong movement habits.
The classes have been thoughtfully designed so that individuals of all fitness levels—including those living with chronic pain, previous injuries, or medical conditions—can participate safely and confidently. Breathing practices are also a key component of the retreat, teaching participants how to use their breath to improve relaxation, enhance focus, and support overall well-being.
MIXTO Retreat Centre offers an exceptional beachfront setting with direct access to the ocean for water activities, nearby jungle adventures, and a full-service spa featuring massage treatments. Guests will enjoy three nutrient-rich meals prepared daily by Mixto's outstanding culinary team. Boat transportation from the airport to the retreat is included, allowing your experience to begin the moment you arrive.
INCLUSIVE PRICING:
The prices below are intended to be genuinely inclusive and incorporate round-trip transportation from Puerto Vallarta International Airport to MIXTO, including the taxi and boat transfers.
EARLY BIRD PRICING (Until November 15, 2026)
ROOM WITH AC:
Double occupancy — $2,910 USD/person
Single occupancy — $3,960 USD
PENTHOUSE WITH AC:
Double occupancy — $3,645 USD/person
Single occupancy —$5,395 USD
REGULAR PRICING (AFTER NOVEMBER 15, 2026)
ROOM WITH AC:
Double occupancy — $3,110 USD/person
Single occupancy —$4,160 USD
PENTHOUSE WITH AC:
Double occupancy — $3,845 USD/person
Single occupancy —$5,595 USD
For more information or to reserve your spot, please contact Dr. Maltman at:
Email: saskatoonpaindoc@gmail.com
Phone: +1 (306) 933-0755